Member-only story

The 90/90/1 Rule: The Key to Achieving Masterful Success in Any Project

Manu S Gupta
3 min readOct 7, 2023

--

In the contemporary world, distraction is the norm. Digital notifications, ceaseless meetings, and ever-expanding to-do lists compete for our attention. Yet, amidst the noise, a singular principle emerges, promising laser-focus and unparalleled productivity. Enter the 90/90/1 rule.

Understanding the 90/90/1 Principle

At its core, the 90/90/1 rule is disarmingly simple: for 90 consecutive days, dedicate the first 90 minutes of your day to one critical project or topic. By carving out this sacred time, you create an environment conducive to deep work, rapid progress, and, ultimately, masterful success.

Why This Principle Works

  1. Circadian Rhythms: Most individuals have heightened cognitive abilities in the morning. By leveraging this peak time, you maximize your effectiveness.
  2. Minimized Distractions: Early hours usually mean fewer distractions, enabling a more profound immersion into the task.
  3. Habit Formation: 90 days is an optimal time for habit formation. By the end, your dedicated focus becomes second nature.

Implementing the 90/90/1 Rule: A Step-by-Step Guide

--

--

Manu S Gupta
Manu S Gupta

Written by Manu S Gupta

Entrepreneur at heart - I help people solve problems! Enhance your productivity at a lightening speed, and achieve great success in what you do.

Responses (2)